Wednesday 20 May 2015

Green smoothie at rainy day

Hello Guys & Girls!
New green smoothie now at rainy day, I call it "helicopter view" :) This one is made with curly kale, banana (always add it to make green smoothie a bit sweeter), carrot, linen seeds, oats, and milk kefir. The latter is in 99% cases added in my smoothie because it is healthy and helps to detox and improve metabolism.  If you prefer dairy free drinks, replace it with , for example, coconut milk or water kefir. I believe it is also yummy, although I have not tried it yet :)
Healthy Green Smoothie



Sunday 17 May 2015

Back Stage for Smoothie's photographie

Whilst this smoothie was very ordinary smoothie made with milk kefir, curly kale, banana, honey, oats, and linen seeds powder, I'd like to show the back stage where I take maky of my pictures with smoothies, cooking, and baking. The Irish sea is behind the window, my two orchids at the window (left is from hubby and the right one is from mum). And the main gere is a glass tea table - I love how things reflect on its surface.